educogym City's nutrition and supplements programmes in EC2
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educogym City's nutrition and supplements programmes in EC2

At educogym we use cutting edge Low GI nutrition & HI TECH food based supplements:
No starvation diets, just good nutrition
The aim of the Educogym® Nutrition Program is to educate clients in how they can draw out their perfect body from within. The core understanding of the program is that most people are eating an unnatural diet which upsets the balance of the hormones in our bodies. This statement could not be truer than in recent times with the introduction of various fad diets and fast food outlets.
Human hormones
You are about to start on one of the most exciting adventures of your life when you learn how readily you can control your hormones. This will give you greater control over your health, ageing and body composition. Hormones are what turn girls into women and boys into men. When they decline we become weak, frail and old. At any age, once they become unbalanced this may lead to body-fat increases and lean muscle tissue decreases. The key to drawing out your perfect figure / physique lies in taking control of your hormones. Every day of their lives people are unknowingly creating an imbalance in their bodies' powerful control centres resulting in increased fat storage, health problems and premature ageing.
A natural diet
The root of this dietary problem is that for over 99.8% of human existence we ate a very different diet than in recent years. Our present unnatural diet quite simply produces excess insulin while our natural diet returns our insulin levels to normal. Excess insulin has been shown to suppress growth hormone (GH). Returning insulin to normal levels allows growth hormone to exert its natural function on the body. By eating a natural diet we can halt premature ageing and achieve better health while increasing lean muscle and permanently eliminating excess body fat.
Natural nutrients
The modern day food supply is designed for providing mass amounts of food, economically. While there may be many benefits to this approach, these foods may lack in nutrient density. This can be due to the processing, soil depletion, cooking, etc. In order to improve our level of health and allow our body the best opportunity of vitality, these nutrients should be replaced.


Click here to see answers to a list of commonly asked questions about the educogym system and the educogym City gym in London EC2


  • Weight Loss
  • Body Toning
  • Improve Fitness
  • Build Energy
  • Mental Focus
  • Learn Ideal Nutrition Habits


All our trainers at our educogym London City EC2 gym are supportive, friendly and as determined as you are to help you achieve your goals

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Registered Company Address
5 Alvington Crescent
E8 2NN
Company Registration 08398784 
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